Release time：2024-06-13 Click:
PQQ is a micronutrient widely distributed in nature, especially in some plants and microorganisms.
In recent years, scientists have found that PQQ shows a variety of biological activities in the human body, especially playing a vital role in reproductive health.
How does PQQ enhance sperm vitality?
Research shows that PQQ improves sperm quality in many ways. First of all, PQQ can promote the energy metabolism of sperm and improve the mobility of sperm in the reproductive tract. Secondly, PQQ also has a powerful antioxidant function, which can remove free radicals in the body and reduce oxidative damage to sperm.
In addition, PQQ can also regulate hormone secretion in the reproductive system and promote sperm production and maturity.
It is worth noting that the effect of PQQ is not achieved overnight, but requires long-term continuous intake to gradually appear.
Therefore,it is essential for men who want to improve sperm vitality through PQQ. It is recommended to add foods rich in PQQ to your daily diet, such as beans, vegetables, etc., and you can also ensure sufficient PQQ intake
through dietary supplements.
Of course, improving sperm vitality cannot be achieved by PQQ alone as a nutrient. In daily life, men should also pay attention to maintaining healthy living habits, such as quitting smoking and drinking, avoiding
overwork, and keeping a happy mood. In addition, regular medical examinations are essential to detect and treat diseases that may affect sperm quality in a timely manner.